The Sisterhood Women’s Retreat
Restore • Regenerate • Replenish
A circadian-aligned reset in nature for women who are ready to rise
Your Sacred Pause. Your Radiant Reset.
You lead. You give. You pour into everyone else.
But when was the last time you truly filled your own cup?
This is not another busy trip or overwhelming workshop.
This is your reset—a curated retreat designed to restore your body, reset your rhythm, and replenish your soul at the deepest level.
Here, in a circadian-aligned lakeside cabin, you’ll experience what most women never allow themselves: true restoration. You’ll sleep, eat, and move with the sun and stars. You’ll be nourished by nature, guided by ancient rituals, and held in Sisterhood that lifts you higher.
What Awaits You
At the Sisterhood Retreat, every detail is designed for your restoration:
Two Ceremonial Cacao Gatherings – open your heart, ground your body, and connect deeply with yourself and your sisters.
Circadian-Aligned Living – no Wi-Fi, no blue light, no chaos; just candlelight, firelight, and stars. Electricity is available if truly needed—but here, it’s not the focus..
Custom Herbal Medicine – 30-minute pre-retreat private Zoom call with Dr. Katie before the retreat to create your personal herbal blend.
Organic Farm-to-Table Meals – hormone-feast or ketobiotic style, aligned with your body’s cycles.
Healing Modalities –
Ionizer foot detox bath with optional oral binders (Katie will guide you)
Sauna sessions (pending) for deep mitochondrial reset
Red light, UVB, and PEMF mat for circadian + cellular nourishment
Nature Immersion – grounding forest hikes, sunrise journaling, lake swims, kayaking, paddle boating
Sisterhood Swag – Sisterhood canvas tote, Sisterhood mug, and the first release of the Golden Cycle Journal.
Sacred Evening Rituals – fire circles, stargazing, darkness practice, gratitude journaling.
A Taste of the Flow
Thursday
Arrival at 4 pm with herbal happy hour
Settle into your space + receive your swag bag
Farm-to-table organic dinner by candlelight
Fire circle, stars, and early lights out
Friday
Sunrise journaling + grounding
Cacao ceremony + meditative hike
Organic lunch + lake time
Healing modalities: sauna, foot detox, red light, PEMF
Herbal happy hour + Sisterhood social
Candlelit dinner, fire circle, stargazing, gratitude practice
Saturday
Sunrise breathwork + tea
Closing cacao ceremony
Gentle meditative walk
Farewell gratitude circle + departure by 11 am
Why This Cabin + Location
This isn’t a hotel ballroom or a rented retreat center.
This is my cabin — nestled deep in a state park, surrounded by forest and water.
Here, the noise of the world disappears.
No Wi-Fi buzzing, no fluorescent lights, no city stress.
Just clean water, pure air, and the medicine of nature.
The cabin is designed for circadian alignment:
Incandescent + red lighting (no blue light after dark)
Candlelit dinners
Star-filled skies and true darkness for deep melatonin rest
Morning sunlight streaming through the trees
The land itself is healing:
Trails connect directly from the cabin into the forest
The lake is steps away for swimming, kayaking, and paddle boating
The bunkhouse + cabin are surrounded by pines
Wildlife calls at dawn and dusk remind you of natural rhythm
The experience is intentional:
Low EMF, high prana environment
Fire circles under the stars
Silence, space, and safety for you to finally exhale
This Retreat is For You If…
You’re craving deep rest, not another exhausting getaway
You want to reset your hormones, nervous system, and circadian rhythm
You long for connection with like-minded, high-vibe women
You’re ready to feel lighter, brighter, and fully restored
Reserve Your Spot
This retreat will be the most nourishing pause of your year.
A time to realign with nature, replenish your radiance, and rise surrounded by women who see you.
Come home to your body.
Come home to your rhythm.
Come home to Sisterhood.
Reserve your sacred spot today—spaces are intentionally limited.
Gifts included in your experience:
The Golden Cycle Journal – NEW! Female abundance journal
Sisterhood Mug – your daily reminder of connection
Canvas Tote Bag – carry your retreat memories home
Custom Herbal Blend – personalized after your private consult with Katie
Mini Everyday Glow Balm – handcrafted beef tallow bronzing balm
Crystal for Grounding – moonstone, rose quartz, or clear quartz
Affirmation & Gratitude Card – handwritten blessing from Katie
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Reserve My Cabin Spot
Located inside the main cabin
Shared bunk bedroom with twin beds
Easy access to the main bathroom
Cozy, warm, and connected — perfect if you like being in the heart of the circle
A true “sisterhood sleepover” experience
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Bunkhouse Beds
Located in a separate bunkhouse cabin just steps from the main lodge
Quiet, rustic forest feel
Two twin bunk beds (sleep up to 4)
Guests walk to the main cabin for bathroom and communal spaces
Great if you prefer a bit more independence and still want the community connection
-
Reserve My Cabin Spot
Located inside the main cabin
Shared bunk bedroom with twin beds
Easy access to the main bathroom
Cozy, warm, and connected — perfect if you like being in the heart of the circle
A true “sisterhood sleepover” experience
-
Bunkhouse Beds
Located in a separate bunkhouse cabin just steps from the main lodge
Quiet, rustic forest feel
Two twin bunk beds (sleep up to 4)
Guests walk to the main cabin for bathroom and communal spaces
Great if you prefer a bit more independence and still want the community connection
Have Questions?
We want you to feel fully supported and crystal-clear as you step into this beautiful retreat experience. If something isn’t answered on this page, please reach out.
katie@waningmoonwellness.org